Health Features

Nutrition

(April 2, 2016)

This week Grendaleez throws down some nutritional knowledge and tells us what we should be eating that isn’t deep fried to hell to help us stay at the top of our games.

Hydration

(March 26, 2016)

Grendaleez talks about the importance of remaining hydrated during gaming sessions and how it helps to keep you performing at the top of your game.

Anger & Stress

(March 19, 2016)

Grendaleez gives us some great Healthy Gaming tips in this weeks video about managing Anger and Stress while gaming. He also shows off his sword play in Call of Duty Black Ops 3!

Eye Strain

(March 12, 2016)

In this weeks healthy gaming video Grendaleez talks about how to protect your eyes from eye strain with some great tips that will keep you at the top of your game!

Ergonomics

(March 4, 2016)

Grendaleez explains the importance of ergonomics when it comes to healthy gaming. These tips are geared towards Call Of Duty Black Ops 3, however they will help keep you at the top of any game you play.

The Importance of Sleep

(Feb 20, 2016)

Grendaleez explains the importance of a good nights rest and how it could significantly improve your gaming experience. Featuring COD Black ops 3 gameplay.